It's been a long time since I've written! Of course life and work got in the way but things are much calmer now, not to mention MUCH more hot and humid, so I will be able to write more and have some good post ideas coming up-including one or two recipe posts!
The most exciting news as I sit in my kitchen in front of my A/c trying to cool off before I shower is I finished the dumbo double dare! I thrive on challenges and more importantly challenging myself so this was right up my alley! I did a 10k on Saturday and a half on Sunday. Not only do I feel great with no cramps, I am also so proud of myself! I trained hard over the summer, including runs in NYC, Dallas, Houston, Nashville and more and I did the best I could in the heat. I followed the rules of slowing down 3 min with temps over 90 and even though I was slow, I finished and didn't get sick! Yay dumbo!