Remember last week when I said that I was going to go to the gym for the first time today? Well I did and it was great!
I got up at 5:50 and lagged it getting out of the door by 6:15. I hit a bit of traffic but made it to my office at 6:55 and was off to the gym by 7:05. I made a pit stop to see the Zamperini memorial as I have been wanting to see it since finishing Unbroken over Christmas break.
Got into the gym at 7:15 and did one mile on the bike for a warmup and then hit the weight machines. I did biceps, triceps, quads, hamstrings, chest press, abs in about 35 min. It was a bit challenging but I think I will see good results.
I had to rent a towel for 50 cents and then took a quick shower and got ready. I will be back in my office by 8:20!
Learned:
I need to bring a towel since it will cost 50 cents
I need to bring a lock so I can use the day lockers and not have to carry my stuff around
I need to pack some perfume and a bit more makeup and some hair product
I may need a bigger bag to carry my stuff but we will see.
Overall-I think it was a definite success! Next week my goal is to leave the house by 6:05 and try and get to the gym a bit earlier as it was starting to get crowded when I left.
Anyone else work out at a gym at work or school?