Hi all! Linkup Friday!! Thanks to our amazing hostesses: the DC Trifecta Bloggers (Courtney from Eat Pray Run DC, Mar from Mar on the Run, and Cynthia from You Signed Up For What?!). Let's look at my Feb goals and get to my March goals.
FEB GOALS
1. Bff every day for 5 minutes A-
I did pretty well with this. I love being able to travel with it to Princess-it definitely helped my recovery
2. Roll every day A-
I did not roll every day but stretched or massaged in some way
3. Eat healthy recovery race meals A-
I definitely did this and it definitely helped with my recovery!
4. Weight train 3x a week B-
I did 2 times a week but I would really like to get up to 3x
5. weekly PiYo workout C
This did not happen so I will add this to March
MARCH GOALS
1. Weekly Piyo workout
2. Weight train 3x a week
3. Plank a Day
4. Ankle, Feet and Calf Stretch every day
5. Work on 1 chi running principle every time I run
What are some of your goals for the month?
FEB GOALS
1. Bff every day for 5 minutes A-
I did pretty well with this. I love being able to travel with it to Princess-it definitely helped my recovery
2. Roll every day A-
I did not roll every day but stretched or massaged in some way
3. Eat healthy recovery race meals A-
I definitely did this and it definitely helped with my recovery!
4. Weight train 3x a week B-
I did 2 times a week but I would really like to get up to 3x
5. weekly PiYo workout C
This did not happen so I will add this to March
MARCH GOALS
1. Weekly Piyo workout
2. Weight train 3x a week
3. Plank a Day
4. Ankle, Feet and Calf Stretch every day
5. Work on 1 chi running principle every time I run
What are some of your goals for the month?
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