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Friday Five: Spreading the Fitness love

5/7/2015

8 Comments

 
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Running with my boyfriend and his brother-always great to run with others
Hi all! Linkup Friday!! Thanks to our amazing hostesses: the DC Trifecta Bloggers (Courtney from Eat Pray Run DC, Mar from Mar on the Run, and Cynthia from You Signed Up For What?!). This week's topic is on sharing the love of fitness. 

Here are 5 ways I share the love of fitness: 

1. Invite friends to be active
I always invite friends to do races with me and love when they do. That's how I've gotten my friends into rundisney! People love to do things that are social and running can definitely satisfy that.

2. Wear your race gear proudly
I love to run in my shirts as they are comfortable and also are great conversation starters. People love to talk about the races they have done and it's a great way to also learn about other races and get people's opinion. 

3. Encourage Others
If you hear others talking about running, speak up! Talk to people about running and help them get involved if they so chose. As I have told many people-anyone can be a runner, all you have to do is run! 

4. Share on Social media
It's called social for a reason. I love to post about my races and such because it always starts a conversation. I love when people reach out to talk to me about races to run and help with training.

5. A blog!
I have loved growing and developing my blog and sharing it with everyone. I love to help people and love to help people grow. One thing I hope to do in the future is to become a certified coach so I can help others even more! 

How about you? How do you share your love for fitness?



and a note: I will down in Disneyland all weekend running the Pixie Dust Challenge (10k on Saturday and Half on Sunday). Follow along on Social Media: Facebook , Twitter, Instagram, Pinterest! 
8 Comments
Karen @ Fit in France link
5/7/2015 03:23:32 pm

Good luck on your races this weekend ! Disney here in France will be doing their first race in September 2016. I can't wait !

Reply
meranda@fairytalesandfitness link
5/8/2015 12:35:38 am

I love your list of how you share your love of running. We hadn't thought about it before but we have had some of our non running friends ( that follow us on facebook just to be polite i'm sure), say that we have be inspirational to them! That's a start I guess!

Reply
Lauren link
5/8/2015 01:14:01 am

I love wearing race gear after the race too!

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Courtney @ Eat Pray Run DC link
5/8/2015 01:40:09 am

oh yes to wearing that gear proudly! and yeah to blogging being a way to encourage other runners. that's the best!

Reply
thesimplepeach link
5/8/2015 02:30:55 am

I love talking to random folks about my running journey when they see something I've shared on social media or talk to me about something I'm wearing. I think it goes both ways too. I always want to ask someone if they like those shoes or if that handheld bottle works for them :)

Reply
Jennifer link
5/8/2015 05:51:42 am

Good luck this weekend! I also have #4! I love looking at everyone's photos :)

Reply
Mar @ Mar on the Run link
5/8/2015 10:56:21 pm

love your list but especially wear your race gear proudly!! I have so many shirts collecting dust but definitely get glances or questions when I wear one out and about!

Reply
Juliana Calhoun
5/13/2015 05:28:19 am

I just stopped buying shirts to work out in so most of my options are only race shirts!

Reply



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    A late 20-something navigating the world trying to stay sane with Chi Running, Primal Eating and Healthy Living!

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