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Grocery Matchups 7.23.2014

7/23/2014

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Many websites do grocery store match-ups, which is a great way to save money (Chief Family Officer and Southern Cali Saver are my two favorites) , but I tweak it just a bit. I only highlight the good deals that are healthy, all-natural. Nothing in a box or can (unless it's exceptional!). By buying what is in season and on sale to build your meals, you can save a lot of money each week! As always, YMMV (Your Milage May Vary) as these are all set to Southern California grocery stores ads. 

SPROUTS
REMEMBER: Wednesday is double ad wednesday! you can double dip from the week before!

  • strawberries, blueberries, blackberries-1.67
  • cantaloupes-1.67
  • cherries-1.98/lb
  • tomatoes-98 cents/lb
  • peaches or nectarines-98 cents/lb
  • green beans-98 cents/lb
  • broccoli or cauliflower-98 cents/lb
  • grapes-1.98/lb
  • apple pears-3 for 1 dollar
  • potatoes or cabbage- 3 lbs/1
  • pineapple-1.98 each
  • jumbo hass avocados- 3 for 5
  • seedless watermelon-3.98
  • grape potatoes-1.50
  • chia seeds-5.99
  • vitamin and body care extravaganza- 25% off
  • organic grapes-2 lbs for 5 
  • organic cherries-3.98/lb
  • organic blueberries- 2.50
  • organic kale-98 cents
  • organic pears-98 cents/lb
  • organic squash-98 cents/lb
  • organic kefir-2.99
  • chicken breasts-2.99/lb
  • mahi mahi-3.99/lb
  • ground sirloin-3.99/lb
  • carne asada-3.99/lb
  • pork chops-2.99/lb
  • brown rice-69 cents/lb
  • quinoa-3.99/lb
  • Voskos greek yogurt-99 cents
  • sprouts cream cheese or cottage cheese- 1.99
  • mountain high yoghurt-2.99
  • organic peanut butter-6.99
  • organic maple syrup (32 oz)-19.99

RALPH'S

  • Sirloin, ribs-3.99
  • Milk-3.49
  • Peaches and nectarines-99 cents
  • Oranges and pears-99 cents
  • Cherries-1.48
  • Bacon-3.50
  • Broccoli-99
  • Lettuce-99
  • Carrots-99
  • Cantaloupe-2
  • grape tomatoes-2
  • Horizon Mac and cheese-1 dollar
  • Yogurt (all kinds!)-1 dollar
  • Hebrew National hot dogs-3.5
  • Starbucks k cups and coffee-7.99


VONS

  • melons-1 dollar
  • peaches and nectarines-1.99
  • foster farms whole chicken-88 cents/lb
  • Chobani yogurt-1 dollar
  • organic O yogurt-88 cents
  • corn-50 cents each
  • pears-1.49/lb
  • apples-1.99/lb
  • green beans-1.99/lb
  • organic kale-1.99
  • strawberries, raspberries and blueberries-2.50

  • • 5 DOLLAR FRIDAYS-blueberries (2 lbs for 5 dollar), whole chicken-5 dollars, 
As always, check your Just for You account. I got the following deals: bananas, cilantro, gluten free pasta

FRESH N EASY

  • AN AD! I freaked-the prices aren't the best they have a lot of new organic products I will go and check out
  • 2 lbs of strwaberries for 1.98/lb
  • Always check your account for extra point coupons! 

My shopping plan for the week: NOT MUCH (again!). I am trying to use up things from my freezer and cabinet and it's going well so far. I plan on going to Von's for Just4u purchases and Sprouts for a few things (I want to try these apple pears!) and that's it!

  • What's your grocery shopping plan for this week?
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    A late 20-something navigating the world trying to stay sane with Chi Running, Primal Eating and Healthy Living!

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