Last week I never felt totally full or out of control which was awesome! I felt like I indulged enough on thanksgiving and then enjoyed my leftovers the rest of the weekend. It was pretty chilly the whole weekend so I had a lot of water and coffee while doing my schoolwork.
This week my plan is to finish the leftovers and start really cooking again! I can't wait to go grocery shopping again!
I did well on sleep this week-averaging about 7.5. I basically woke up every morning around 6:30 so I stayed in bed for a bit before just getting up.
With my final race of 2015 on Sunday, I am hoping to get good sleep this week but all my final assignments May throw a kink in it.
Monday: rest day
Tuesday: run with 4x400 that did not work well-I tried a new area and it was too hard to run 400 repeats
Wednesday: rest day
Thursday: LA Turkey Trot 5k and 10k (recap coming!)
Friday: rest day
Saturday: stretching while watching Star Wars
Sunday: 5 mile recovery run at 12:30 pace
Monday: Rest day
Tuesday: tempo run for my race on Saturday
Wednesday: Running Strength DVD
Thursday: run with acceleration and cadence drills
Friday: Rest Day
Saturday: Santa Monica Christmas Run 10k plus stretching
Sunday: weights and walking around Disneyland
I am so thankful for the mini break we had to be able to prep for the final push of the semester!
I got a new car and I am so in love! It's a white Toyota Camry and I love it so far. I dont drive often (as my mom said-you drive to the grocery store, your friends house, and Disneyland haha) and it came with low mileage so it will definitely work for me for a long time.
This week I am just focusing on finishing up all my schoolwork and start work on my dissertation! I have my first meeting with my chair on Friday :)
How was your week?