I've eating tons of leftovers which has been great! I still have food from last week I froze so I may not even need to grocery shop before I head home next week!
I'm definitely sleeping enough but with the stress and exhaustion from my work and dissertation, I'm still waking up tired. I'm hoping with work winding down this week and dissertation work being less, I can have some down time and get some sleep in.
Well it's time for my final Goofy simulation! 38 miles over 2 days. Basically it's carbloading all week and trying to fit in other workouts.
- M- Weights
- T-30 min run +weights
- W- resistance band training
- R-30 min run + weights
- F-rest day
- S-Christmas run
- SU-walking around Disneyland
- M-Weights + moved furniture at work
- T-resistance band training (I have to be at work at 730! Yikes)
- W- yoga/8 min abs
- R-3 miles
- F- rest day
- S- 12 miles
- S-26 miles
Well Guess who turned in a full rough draft of my dissertation curriculum?! ME!! There's still a lot of work and editing things but I feel like the general idea is there.
I also hit up Disneyland one more time for Christmas and finally saw the Christmas fireworks! Yay!
This week is just getting the office organized for the spring semester and prepping to go to Texas next week! Also I find out Thursday if I got rose bowl tickets!! I still can't believe usc is going to the rose bowl!
How was your week?