Overall after vacation, I got back on track pretty quickly. I was off Wednesday from work and was able to go grocery shopping to grab food to have for the rest of the week. I did pretty well in Texas and don’t feel near as bloated as I was earlier.
This week I still have a lot of food so I wont need to shop which is great! I plan on making a large crockpot meal to get me through the week so I don’t have to cook. I want my nutrition to be onpoint until my 5k race on July 4th.
I feel like I finally caught up on sleep and then I could not sleep before my flight today and only slept 2.5 hours!! Eek! I need to make it through work and then I will most likely crash hard after dinner around 8 or so.
This week my goal is to sleep as much as possible as I wrap up my final projects for class.
Monday: Rest Day
Tuesday: Rest Day
Wednesday: 3 miles
Thursday: 2 miles tempo run
Friday: core work
Saturday: 20 min hill workout on treadmill and abs
Sunday: 40 min treadmill and glutes
Monday: Rest Day + core work
Tuesday: 3 miles
Thursday: 3 miles
Saturday: 6 miles with 2-3 miles at 5k pace
Going home was just what I needed! I miss Texas so much and it was so good to see extended family that I have not seen in years. It’s a bit crazy with facebook I feel like I see them more often and stay caught up but it was nice to have a good reason to come together, my cousin’s wedding! She is the first of the 2nd cousins to get married which is exciting!
This week I get to wrap up my first summer class (!!!) and start prepping for my second class that starts next week. I am excited to be back in town for the first time in 3 weekends. And let’s be real, there will most likely be a Disneyland trip because it’s been too long!
How was your week? What was your favorite thing that happened?