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Tuesdays on the run:Cold Weather

11/4/2014

6 Comments

 
Picture
LOOK AT THIS!! Crazy cold this morning
Another Tuesday, another Tuesday on the Run hosted by our favorites: 
April from Run the Great Wide Somewhere, Erika from MCM Mama Runs, and Patty from No-Guilt Life.


Today's topic is cold weather running. Living in California I don't get to do too much of this (thank goodness) but since it's November it will start to be cold in the morning. 

For example, this morning when I woke up, it was 48 degrees! My coldest morning yet so I actually put on a long sleeve shirt and capris to run. While running, I felt like I was overheating so I will need to decide if I want pants or long sleeve shirt but not both. The cooler weather also allows for faster runs but not today. My right IT band is really sore-I slept on it weird. I need to get it better so I can race this weekend. 

I'm a bit concerned about wine and dine this weekend. It is supposed to be in the 40-50s on race night! I added in a pair of running capris, leggings and long sleeve shirt and it'll be a game time decision as to what I wear. I also had to add in 2 pairs of jeans as that is pretty chilly for lows at night-especially with it getting dark at 5pm. Hopefully the daytime will be nice and we can still wear shorts. 

Overall, I'm excited to start running in cooler temps. The summer has been hot and humid so I'm looking forward to not getting up at 5am to get in long miles especially with 2 more long runs before Dopey. 

What do you wear in cold weather running?
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long sleeve and capris-first time this year!
6 Comments
lacey@fairytalesandfitness link
11/4/2014 08:10:05 am

I hate running in the cold weather. If it was only capris and long sleeves here in P.A. all winter long I wouldn't complain one bit. Must be nice living in California:)

Reply
April at RunTheGreatWideSomewhere
11/4/2014 09:36:29 am

I'm planning for Wine & Dine to be perfect weather so I'm wearing a running skirt and tank top with compression socks. If it's chilly, I'll add gloves and arm sleeves that I can peel off if I get hot. But, now that I'm thinking about it, I may want to add a jacket to my after-party bag! Good luck out there and thanks for linking up with us today!

Reply
Juliana Calhoun
11/4/2014 09:44:55 am

Thanks as always for hosting-I'm definitely gojng to pack some warm clothes for the after party. And hopefully we will "run" into each other at the race

Reply
Juliana Calhoun
11/4/2014 09:47:17 am

I've yet to do a real cold weather run-only a few in the 40 degree range. Everytime I'm with my family in Dallas and its 20-30s, I switch my runs to the treadmill

Reply
MCM Mama link
11/9/2014 09:28:07 am

I usually wear a long sleeve half zip on the top with capris or a skirt on the bottom. I like being able to regulate how hot I am by moving my zipper up and down.

Reply
Juliana Calhoun
11/10/2014 12:06:41 am

That's a good idea! With wine and dine being so rainy, I ran in capris and a poncho

Reply



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    A late 20-something navigating the world trying to stay sane with Chi Running, Primal Eating and Healthy Living!

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