Wow! I haven't done one of these in awhile! Let's review the last 2 weeks.
Week of March 30th
Sunday-ran 5 miles with Rafa and Mari
Monday-rest day
Tuesday-3 miles in 35 min
Wednesday-15 min weight workout
Thursday-3 miles in 34:40 (fastest time!)
Friday-15 min weights
Saturday-walking, playing, swimming for 5 miles total
Week of April 6th
Sunday-10 miles walking around Disneyland
Monday-rest day
Tuesday-stretching and yoga
Wednesday-food poisoning :( but I got in some stretching
Thursday-7 mile walk around california adventure
Friday-none
Saturday-walking home from the grocery store with all of my stuff!! My shoulders are still so sore. I bought a lot.
Sunday-6 mile run and also walking around the festival of books for 3 hours for a total of 11.5 miles.
Goal for this week: run 3 times and 2 days of weights and of course register for Dopey!
Monday-stretching and yoga
Tuesday-3 mile run
Wednesday- 15 min weights and register for Dopey!
Thursday-3 mile run
Friday-15 min weights
Saturday- 4 mile run
Sunday- Easter! Rest day
0 Comments
Leave a Reply. |
AuthorA late 20-something navigating the world trying to stay sane with Chi Running, Primal Eating and Healthy Living! PR's
5k-:28:03 (Santa Anita Derby 5k-4/16) 10k- :58:05 (Christmas Run-12/14) Half- 2:13:14 (Sunset Strip-4/15) Full- 4:56:48 (LAM-2/16) DISNEY PR's 10k-1:19:18 (2015 Tinkerbell 10k) Half-2:32:56 (2016 Tinkerbell Half) Archives
March 2017
Categories
All
Thanks for supporting the blog! |